Helplines in Greece
If someone's life is at risk, call 112, or the EKAV ambulance on 166 and the police on 100. For mental health worries of any kind, the 10306 Psychosocial Support Line is free, anonymous and open 24/7. It can also refer you on to mental health services. If you are thinking about suicide, KLIMAKA's suicide intervention line answers on 1018 at any hour, staffed by mental health professionals.
These services work mainly in Greek, and their official pages don't say whether English is offered. It is still worth calling. Emergency services on 112 usually find a way to help. Greeks living abroad can reach 10306 on WhatsApp at +30 695 596 6715, from 9am to 9pm Greek time. SOS 1056 for children lists Arabic interpretation.
Women experiencing any kind of gender-based violence can call SOS 15900 at any hour, where psychologists and social scientists answer. Shelter addresses are kept confidential, and the helpline arranges places. For children, the European Child Helpline on 116 111 is free from landlines and mobiles, even pay-as-you-go phones without credit. SOS 1056 takes reports of children at risk. The 11528 "Dipla sou" line supports LGBTQI+ people, their families and teachers on weekdays from 10am to 6pm, and the OKANA SOS line on 1031 helps with substance use.
If you are using a foreign SIM, dial the numbers as shown. 112 works on any phone in the EU. Every number was checked at its official source, and the date of that check is shown with each entry.
Emotional support
10306 Psychosocial Support Line
10306 (+30 695 596 6715 from abroad)
Free, anonymous line for people of any age with any mental health concern, such as anxiety, panic attacks, grief or family problems, with referral to mental health services.
- Hours: 24/7 (WhatsApp line for Greeks abroad 9am to 9pm Greek time)
- Languages: Greek
- Cost: free
- Website
Checked 2026-10-19 · source
Suicide prevention
Domestic violence
LGBTQ+
Children
European Child Helpline 116111 (The Smile of the Child)
Free psychological support from psychologists for children and adults, from landlines and mobiles, including pay-as-you-go phones without credit.
- Hours: 24/7
- Languages: Greek
- Cost: free
- Website
Checked 2026-10-19 · source
National Helpline for Children SOS 1056
National line run by The Smile of the Child for reports of children at risk and support for children and adults, staffed by social workers and psychologists.
Checked 2026-10-19 · source
Alcohol and drugs
Questions about getting help in Greece
What is the emergency number in Greece?
In Greece, call 112, 166 and 100 in an emergency. If someone's life is at risk, don't wait: call straight away. Emergency calls are free.
Is there a free mental health helpline in Greece?
Yes. 10306 Psychosocial Support Line (10306) and KLIMAKA Suicide Intervention Line (1018). Details, opening hours and the official source for each number are listed on this page.
Can I get help in English in Greece?
The services listed here mainly work in the local language, and their official pages don't say they offer English. Emergency services usually find a way to help, and many volunteers speak some English, so it is still worth calling.
Where can women experiencing violence get help in Greece?
Contact SOS 15900 (violence against women) (15900). Shelter addresses are kept confidential for safety, so the helpline is the way in. In immediate danger, call 112.
Is there a helpline for children and young people in Greece?
Yes. European Child Helpline 116111 (The Smile of the Child) (116 111) and National Helpline for Children SOS 1056 (1056).
Numbers are checked against each service's own website on the date shown. Services change, so if a number doesn't work please tell me: hello@michellefernando.com.