Helplines in Cyprus
In an emergency, call 112 or 199 from any phone. If you are struggling and need someone to listen, the Cyprus Samaritans answer free on 8000 7773 every day from 4pm to midnight, for adults who feel distressed, lonely or unable to cope.
The Samaritans list both English and Greek, which makes them the clearest English-language option here. The other services work mainly in Greek. If Greek isn't your language, you can still call: emergency services usually find a way to help, and it is fine to ask at the start whether someone can speak English with you.
Women and anyone facing domestic, partner or gender-based violence can call the SPAVO helpline on 1440, open 24/7 and staffed by psychologists and social workers. If speaking is not safe, SPAVO can also be reached by text on 99 984042. Shelter addresses are kept confidential for safety, and the helpline is the way to arrange a place. Children and teenagers up to 18 can call 116 111 free and anonymously, a line run jointly by SPAVO and Hope For Children. Hope For Children also has its own helpline for children and families on 1466.
If you are visiting on a foreign SIM, dial these numbers as shown. 112 works on any mobile phone across the EU, including in Cyprus. Every number below was checked at its official source, and the date is shown beside each one.
Emotional support
Domestic violence
Children
Questions about getting help in Cyprus
What is the emergency number in Cyprus?
In Cyprus, call 112 and 199 in an emergency. If someone's life is at risk, don't wait: call straight away. Emergency calls are free.
Is there a free mental health helpline in Cyprus?
Yes. Cyprus Samaritans (8000 7773). Details, opening hours and the official source for each number are listed on this page.
Can I get help in English in Cyprus?
The services listed here mainly work in the local language, and their official pages don't say they offer English. Emergency services usually find a way to help, and many volunteers speak some English, so it is still worth calling.
Where can women experiencing violence get help in Cyprus?
Contact SPAVO Helpline 1440 (1440). Shelter addresses are kept confidential for safety, so the helpline is the way in. In immediate danger, call 112.
Is there a helpline for children and young people in Cyprus?
Yes. European Child and Youth Helpline 116 111 (116 111) and Hope For Children Helpline (1466).
Numbers are checked against each service's own website on the date shown. Services change, so if a number doesn't work please tell me: hello@michellefernando.com.